COMPETITIVE

COMPETITIVE

Our competitive programme continues the swimmer’s journey from Junior to Senior levels. Our six competitive squads compete successfully at Local, National and International swimming meets.

C2

Age: 6+

Time: Please check with the Swimming Department for more information on the Training Schedule

Minimum Sessions: 3 times per week

C1

Age: 6+

Time: Please check with the Swimming Department for more information on the Training Schedule

Minimum Sessions: 3 times per week

Continuing to focus on skills development but introducing competitive training skills. In house meets and entry to basic external meets

B3

Age: 6+

Time: Please check with the Swimming Department for more information on the Training Schedule

Minimum Sessions: 4 times per week

B2

Age: 7+

Time: Please check with the Swimming Department for more information on the Training Schedule

Minimum Sessions: 4 times per week

Improving Stamina as well as skills. Learning to focus in a more competitive environment

B1

Age: 8+

Time: Please check with the Swimming Department for more information on the Training Schedule

Minimum Sessions: 5 times per week

Swimmers are serious about a competitive future increasing stamina, refining technique and competing regularly.

A2

Age: 8+

Time: Please check with the Swimming Department for more information on the Training Schedule

Minimum Sessions: 6 times per week

Training to compete phase includes more comprehensive land work and an increase in volume of training.

A1

Age: 12+

Time: Please check with the Swimming Department for more information on the Training Schedule

Minimum Sessions: 7 times per week

Our High Performance squad are given the environment to focus on achieving the swimmers greatest potential.