EXERCISE

EXERCISE FLEXI PASS

*All prices are subject to prevailing GST.

POLE DANCE FITNESS

Tuesdays
7.15am – 8.15am / 8.20pm – 9.20pm
Multi-Purpose Room, Sports Complex (Level 2)
Minimum 3 pax

*All prices are subject to prevailing GST.

KPOP X FITNESS BY ANGELYN

Mondays
11.00am 11.50am
Activity Suite, Sports Complex (Level 3)

Thursdays
12.00pm – 12.50pm
Activity Suite, Sports Complex (Level 3)

Minimum 5 pax

*All prices are subject to prevailing GST.

MINDFUL GENTLE YOGA

Saturdays
11.15am – 12.30am
Activity Suite, Sports Complex (Level 3)

Tuesdays
8.00am – 9.15am
Multipurpose Room, Sports Complex (Level 3)

Minimum 5 pax

*All prices are subject to prevailing GST.

BODY BAND BALANCE

Mondays, commencing Jun 2022
9.00am – 10.00am 

Activity Suite, Sports Complex (Level 3)
Minimum 5 pax

*All prices are subject to prevailing GST.

PILATES

TIME SLOT 1 (BY ONG BENG HWEE)
Mondays
6.45pm – 7.45pm
Multipurpose Room, Sports Complex (Level 2)
Minimum 5 pax

TIME SLOT 2 (BY ONG BENG HWEE)
Mondays
8.00pm – 9.00pm
Multipurpose Room, Sports Complex (Level 2)
Minimum 5 pax

TIME SLOT 3 (BY MEHA JAIN)
Tuesdays
9.00am – 10.00am
Activity Suite, Sports Complex (Level 3)
Minimum 5 pax

TIME SLOT 4 (BY ONG BENG HWEE)
Tuesdays
6.45pm – 7.45pm
Activity Suite, Sports Complex (Level 3)
Minimum 5 pax

TIME SLOT 5 (BY ONG BENG HWEE)
Saturdays
8.45am – 9.45am
Activity Suite, Sports Complex (Level 3)
Minimum 5 pax

*All prices are subject to prevailing GST.

HATHA YOGA (FEMALES ONLY)

TIME SLOT 1
Mondays
6.30pm – 7.45pm

TIME SLOT 2
Fridays
6.30pm – 7.45pm

Activity Suite, Sports Complex (Level 3)
Minimum 5 pax

*All prices are subject to prevailing GST.

GENTLE YOGA 

TIME SLOT 1
Tuesdays
10.15am – 11.15am

TIME SLOT 2
Fridays
9.30am – 10.30am

Activity Suite, Sports Complex (Level 3)
Minimum 5 pax

*All prices are subject to prevailing GST.

TAIJI QIGONG BY NGIAM TONG KHENG 

Sundays
8.00am – 9.00am
Activity Suite, Sports Complex (Level 3)
Minimum 5 pax

*All prices are subject to prevailing GST.

YANG STYLE TAIJI QUAN  

Taiji training integrates slow, intentional movements with breathing cognitive skills. This strengthens, relaxes and integrates the physical body and mind, enhancing the natural flow of Qi for improved health and self-defence.

Tuesdays
8.00pm – 9.30pm
Lattice Suite, Recreation Complex (Level 3)
Minimum 6 pax

*All prices are subject to prevailing GST.

The classes, trainings and activities might be postponed or cancelled, subject to further directives and measures for COVID-19 from the Multi-Ministry Taskforce and/or SportSG.

Yang Style Taiji Mid-Autumn Get Together
11 September 2019

BodyArt Fitness Trial
5 September 2019

K-POP X FITNESS (LITE)
28 February 2020

INSTRUCTORS PROFILE